Showing posts with label Rock the Parkway Half Marathon 2018. Show all posts
Showing posts with label Rock the Parkway Half Marathon 2018. Show all posts

Tuesday, April 17, 2018

Rock the Parkway Half Marathon--my first half marathon

Training
This is my first half marathon, and in a way, I feel like I’d been training for this one forever. Originally, I planned to run the Hangover Half Marathon on January 1, but it was postponed a week and then ultimately canceled because of extreme cold. The race organizers offered a couple of other races I could switch to instead, so I ran the Sweetheart 10K race in February, which was also postponed a week due to a snow emergency.
I used Hal Higdon’s advanced half marathon plan, not because I’m such an advanced runner but because the distances were about what I run each week anyway. To be honest, while I’ve run most of my life, I haven’t trained or competed until this last year. There’s a lot I don’t know how to do yet (running well downhill for example) and I’m pretty inexperienced with the mental side of racing.

Pre-race
I gotta be honest—it was FREEZING out. I don’t have much insulation any more and have zero shame in wearing layers to run. Those runners who wore shorts and singlets? Insane! I did the tiniest of warm up runs but honestly was shivering so much, I didn’t run more. See that yellow headband I'm wearing? I almost didn't bring it and I'm so glad I did. The wind was just awful and that headband kept my ears from freezing off.

Because I’m inexperienced, I decided to find the 2-hour pacers and stick with them. I didn’t want to go out too fast and I thought it might be good to run with a group (I always run alone). They explained their strategy: slower to start, walk through every aid station, speed up downhill. Stick with us, they said, and we’ll get you there. OK, sounds good to me except I don’t drink or eat during a 2-hour run, so I figured I’d see how I felt at the first aid station and take it from there.

Race
Our first two miles were pretty slow, which was good since I was running with a lot of people and dodging elbows left and right. But when we got to the first aid station, I though hmm I don’t really want to stop and walk, I’ll get even colder so I kept going. I figured they would probably catch up with me later and I’d run with them then. I never did see them again as it turned out.

Around mile 9, a friend was out cheering and that just warmed my heart—she braved some nasty weather to do that and I felt so encouraged.

Then somewhere around mile 11 and right after it started sleeting, a man on my right side who was slightly behind me said “Hey don’t slow down, you’ve been my pacer this whole race—I’ve been following your yellow head band and I want to break the 2 hour mark.” Say what? Someone is using me as a pacer?? So we ran together. Wow did that help—every time I even thought about being tired or cold, I reminded myself that I too wanted that sub-2 hour time and that I’d worked hard for this for months. At the 12 mile mark, Richard (that was his name, we were best buds by now) asked if I had anything left in the tank for the downhill stretch. I don’t know, I said, but I’m sure going to try. And I ran my little legs off until the end.

Post-race
I found my husband, who is the best crew a woman could ask for, grabbed a banana and a beer (really odd pairing to be honest) and went to get the print out of my results. I was pretty confident I’d broken the 2-hour mark according to my watch, but I wanted to see the official results. When I got the print out and saw 1:57:04, I started to cry. Now you have to understand that I’ve been (accurately) called a velvet covered brick, and tears are not normal for me. But I just stood there in the freezing wind blubbering while my sweet husband told me what a great job I did.

Next weekend I run the second of three half marathons for the Heartland 39.3 challenge. It’s supposed to be upper 40s and rain, of course, because apparently I bring crappy weather to races.