Friday, October 29, 2021

When the answer is not clear

I have what may be competing goals:

  • Run one (just one) marathon successfully
  • Break no more bones

And I’m not sure how to decide. Normally I’d run off and ask my medical care team only here’s something I’ve noticed. I’m not sure if this is age or gender bias or a lack of common ground (because 99% of my medical care team clearly aren’t as into fitness as I am), but what I’ve heard since fracturing my pelvis in 2018, then struggling with side effects from radiation that affected my fitness and then breaking my foot goes something like this:

  • Why don’t you just take a long walk?
  • You just run to stay fit, right? So find another workout.
  • How about some yoga?

To which the answers are:

  • A long walk is beyond boring. Seriously boring. I would rather put that energy into mastering riding my bike.
  • I run to compete, not just to stay fit. So screw that noise.
  • I already do yoga. And Crossfit. And biking. 

I do have one doctor who’s as into fitness as I am: my endocrinologist. He's an avid mountain biker, totally loves it. And that he's my endocrinologist is also good because he’s the one who keeps an eye on my bone health. So I’ve thought about emailing him through the patient portal and asking his take on this. 


Because I really, really would like to run just one marathon.


Thursday, October 21, 2021

Well hello

So hello. No, I haven’t fallen off the face of the earth although I wouldn’t be surprised if you thought I had.


This kind of hiatus strikes me every year around late summer and early fall. Normally I return after a couple of weeks. This time it’s been a couple of months.


During these times, I tend to question why I continue to write blog posts that are rarely read, and almost never commented on.


Don’t get me wrong, I have no ambition to be some wildly popular blogger whose every post generates a ton of comments. But getting next to no comments, even from a couple of family members who tell me they read my blog, yet never comment--well that’s like talking into an empty room with sound deadening properties. What’s the point? Or to paraphrase the cliche, if a blog post generates no interactions, did it even get posted?


Adding to that, Mary’s death was quickly followed by my gym closing for good. This was the gym I had just found and where I felt so comfortable and as though I would be able to achieve my fitness goals. The owners are fairly young and decided to retire early. I can’t blame them for that, not at all. But I was devastated, more than I thought I would be or even possibly should be, so much so that I cried at that loss.


And then all the losses, especially since 2017, just overwhelmed me. 


I am told all the time how strong I am, how they admire me, etc. etc. etc. Well nuts to that. 


I’m tired, I’m sad, I’m mourning what for sure is gone (like my music career from damage to my right thumb that has never resolved even after nearly 30 years), or the sense of where my potential health issues might be (which never not once included melanoma or breast cancer or osteoporosis or this fucking Meniere’s Disease--oh no, I anticipated and who knows may still get a blood cancer given that my mother has leukemia, her sister has multiple myeloma and my aunt’s identical twin sister died of acute leukemia at age 7--THAT’S what I expected).


And yes, I’m doing all the things to regenerate my joy, my contentment, my sense of peace. I write down things I’m grateful for; the journal I’m using has three spots and if I have three things, then great. But if it’s a day where there’s one or maybe even none, I’m not putting something down just to fill the line. I’m keeping it real.


Right at the most bleak time, my parish held a healing mass. I felt like I got thrown a lifeline and reader (if you’re there LOL), I went. I find the liturgy to be so comforting. The words themselves aren’t holy, but the intent is and the relief I felt at being anointed and then prayed for comforted me.


The two areas I continue to struggle with are these:

  • Can I successfully train and run just one marathon? Can my body handle the load (because the mental part is not a problem) without more bones breaking?
  • Meniere’s Disease. This has been a terrible few months for me, with severe vertigo pretty much every week which means I can’t walk, heck I can’t even stand up, and I throw up violently for hours (no exaggeration). In fact, I write in my gratitude list when I have just minor vertigo or go a full week without throwing up. 

Last week, I saw my regular ENT again, and asked for the referral he’s offered in the past for a more specialized ENT. I will see that doctor on November 8. In the meantime, my regular ENT prescribed Valium and a drug to stop me from throwing up. I am very, very sparing with that Valium as while I stay conscious I’m not at my sharpest. But when the world starts gyrating and spinning, you better believe I’ve taken it. I hope with all my heart this new doctor has a different solution as I really do not want to be on something like Valium. For now, though, it sure beats puking for hours while the world heaves and spins.


I'll leave you with a song that I have always loved, one that's brought me much comfort over the years.