Showing posts with label gadgets. Show all posts
Showing posts with label gadgets. Show all posts

Monday, July 15, 2013

Fit Bit Flex after two weeks

The verdict: I love it.

You might remember that I did a compare & contrast with the Jawbone UP. Here's some updated results:
  • I wasn't sure which sync process I would end up liking better, the Fit Bit (which automatically syncs to your computer, and has to be manually synced to the phone app but only certain phones are supported -- mine is) or the Jawbone UP, which syncs to the phone (only certain supported phones) but only by plugging in the jack. Now, just over two weeks later I prefer the Fit Bit sync process.
  • Putting the Fit Bit into sleep mode is still slightly hit or miss. I'm not sure if there's something in the way I tap or what but sometimes I have to try a couple of times to get the Fit Bit into the sleep mode. 
Fit Bit also sends you emails when you hit goals (like getting 10k steps in a day) and also a weekly summary of your progress. You can tap the band and the lights blink to indicate how many steps you've gone so far that day. When you do hit your 10k steps, the arm band buzzes and does a cool light display to let you know you did it. I am a little surprised at how motivating it is to get those badges or check the online dashboard for my progress.  I think you can set it to buzz if you haven't moved in a while, although I haven't done that (yet).

Finally, here's a picture I completely forgot to post on the compare & contrast post:

Fit Bit is black and on the left;
Jawbone UP is blue and on the right.

Sunday, June 30, 2013

Compare & contrast

I got into the fitness device craze . . . I wanted to get a Fit Bit Flex but it was back-ordered six to eight weeks. Lacking any patience, I bought a Jawbone Up, then realized I really did prefer the Fit Bit Flex instead. So I returned the Jawbone Up.

Some friends were interested in a comparison of the two devices so here you go -- my completely unscientific and utterly personal opinions:

Click the picture for a better view

One friend specifically asked if I thought the device is motivating me. I'd say yes, although I was already pretty motivated. It's just a nice, visible reminder that I'm committed to getting back to the level of fitness I had three years ago. With both devices, you get feedback either on your phone (Jawbone Up) or on the phone dashboard and by email (badges for achievements from Fit Bit). Yes, it's silly but it's still kind of nice and surprisingly motivating.

Both devices track my sleep (no idea how they know I'm asleep but they seem to be pretty accurate). I liked that the Jawbone Up told me how much deep vs. light sleep I got but on the other hand, the Fit Bit seems to recognize that I'm a restless sleeper (was restless eight times last night)

I also like that I can look at the Fit Bit dashboard on my phone and see where I am with my eating plan and activity plan for the day. After a couple of weeks, I should be able to identify trends with the goal of improving my health.

Have you tried any of these? What do you think?