Showing posts with label ouch. Show all posts
Showing posts with label ouch. Show all posts

Tuesday, June 20, 2017

Running as contact sport

I ran this morning (in new shoes no less), and right at the end of my run as I ran up the two steps to my front porch, I tripped. I was pressing the button on my Garmin so it would stop tracking my run, and I guess my attention drifted. I've run up those two steps for over four years and have never once tripped like that.

I smacked my left forearm so hard on the edge of one of the support columns that my arm bone just rang and vibrated for a couple of hours. That sounds very dramatic but I don’t know any other way to describe what it felt like. I’ve got a knot on my arm bone, and I’m sure I’ll get some bruising there, too.

But the part that bugs me the most is that I was so rattled that I pressed the wrong button to save my run. We have a wellness program at work that offers cash incentives when you sync your fitness device with their program. One of the nice features of this new Garmin is that I don't have to enter my workouts manually . . . except of course, today's run didn't get saved so I had to enter the information manually. Boo.

Saturday, May 18, 2013

I only have eyes for you

Wednesday evening, my BFF and I went to a spa for her very delayed Christmas present (and yes, I realize it's May). I've been to this particular spa and esthetician before and never had any problems but this time, some product got in my eyes. The esthetician washed out my eyes very thoroughly so I thought nothing more of it.

Until Friday morning, when I woke up with my eyes swollen nearly shut. As I've learned from Dr. Google, there's a real difference between puffy and swollen eyes, and my eyes were in Swollenville, population me. I took benadryl yesterday, alternated with cold and hot compresses on my eyes and all that happened was the swelling moved further down my face and then got red areas. I told Kent if things weren't improved this morning, I'd go to a Minute Clinic.

Well they weren't improved, not one little bit. So off I went. The nurse practitioner at the Minute Clinic took one look at the insides of my lower eye lids (which are a brilliant red) and sent me off to an urgent care place. She was pretty confident I would need a steroid shot and she couldn't do that at her clinic.

So off I went again. Sure enough, I'm having a dilly of an allergic reaction. No shot (yay!) but I am taking predisone and continuing the benadryl. I'm pleased to say I've already improved although you probably couldn't tell from this picture. FYI, none of that blotchiness or swelling is normal for me.