Happy February!
I’ve graduated from physical therapy. While I’m not 100%
with either issue, I am pretty confident I can continue making good progress on
my own. My shoulder is so much better, and I’ve never had this much flexibility
through my arms. The piroformis issue remains so-so. Running is still a
struggle and I think this one is just going to take more time, plus a whole lot
of diligence with the rehab exercises and also the muscle releases (with a
tennis ball which, yes, is as painful as it sounds—you try rolling your butt
around on a tennis ball and see if you think it feels good).
And we just had a great visit from Ben and Jen and the kids.
Jen’s parents live about 40 miles from us, so they were able to get in good
visits with everyone. Also I can check Lego-Land off my to-do list now!
I’ve tried Brussels sprouts again—I believe
it’s a good idea to revisit foods I don’t like on the off chance my taste buds
have changed. In this case, no, no they have not. So I’m thinking that’s
probably the last time I give the little cabbages of doom a try.
And please
take my word for it that no matter how amazing your Brussels sprouts recipe
is, unless I cannot taste them one little bit (in which case why am I eating
them?), I won’t like your version either. I promise.
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